Enjoy Your Food
Kate Chilson Kate Chilson

Enjoy Your Food

Eating provides frequent opportunities to experience delight…

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The Beginning of My Delight Practice
Kate Chilson Kate Chilson

The Beginning of My Delight Practice

Two years ago, I was talking with my mentor, a woman in her late 60s who is a retired acupuncturist, and she asked me what I’d like to be remembered for when I die…

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